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What’s Really in Tap Water? Common Contaminants & Why I Filter Every Tap
For as long as I can remember, I knew tap water wasn’t perfect. I’d heard there were chemicals in it, but like most of us, I believed...


Could Cling Film or Foil Be Disrupting Your Hormones? What to Know & Safer Swaps
Once upon a time, I wrapped everything in cling film. Leftovers? Wrapped. Sandwich for my husband? Wrapped. Half an avocado? Wrapped...


Why I Ditched Teflon Cookware: Health Concerns & Safe Alternatives
There was a time when I didn’t think twice about the frying pan I used every morning. If it was non-stick and made my eggs slide off like...
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